It’s something that I actually think a ton of people would benefit from. I cringe when someone is like “I am not flexible” and blah blah blah. You do not need to be flexible for yoga. Each pose can be modified to something that you are able to do with comfort. Yoga is about … Continue reading Yoga


Skinny Chicken Enchilada Dip

I am all about chips and dip/salsa. I absolutely LOVE it! I am always on the look out for some new dip recipes and I discovered his recipe from A Spicy Perspective. Make sure you head over to her page for the original recipe and awesome photos. The Stuff 16 ounce can Old El Paso … Continue reading Skinny Chicken Enchilada Dip

Veggie Crockpot Lasagna

Veggie Lasagna


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Cauliflower Nachos

I tend to cook healthy-ish, and I always try to sub my cravings with a healthier alternative. Currently our obsession is cauliflower nachos. We have been making them about twice a week and they are to die for! The great thing about this is that its completely a create your own type of appetizer. Try different things … Continue reading Cauliflower Nachos

Change your thoughts

 "Change your thoughts, change your life" I got the Amazon Echo for Christmas this year from Josh. That thing is the bees knees. I absolutely love it.  One morning I came out and asked Alexa to give me an inspiring quote and she responded “Change your thoughts, change your life.” *side note. Ask Alexa to … Continue reading Change your thoughts